Hello Yogis! I'm Leah
MY YOGA JOURNEY
2012 | Age 14
Introduced to yoga while hospitalized for treatment of an eating disorder
2014 | Age 16
Practiced yoga as exercise by attending weekly hot yoga classes
2020 | Age 23
Rediscovered yoga amidst chronic illness and a global pandemic
2022 | Age 25
Completed my 200hr Yoga Teacher Training
2024 | Age 26
Traveled to Bali to deepen my knowledge of yogic philosophy
2025 | Age 27
Received my 500hr certification in India!
Now | Age 28
Host of the yoga podcast, On the Mat
MY MISSION
I often joke that yoga is my quarantine hobby that became my life's work...
But I'm not entirely kidding - yoga is my purpose!
(In Hindu philosophy, it's called our dharma)
My goal is to help you deepen your yoga practice, taking it off the mat and into a way of life
Join me to move beyond the āsana (the physical postures) and discover the power of prānāyāma, mantra, meditation, and more!
